The Bodies-n-Balance team of certified fitness instructors and trainers come from a variety of physical fitness backgrounds, and bring with them a wide range of expertise and experience, from long distance running and Yoga, to professional mountain bike racing. All are certified in personal and/or group training, and share a vision for lifelong health and fitness.

Our dedicated staff embrace the Bodies-n-Balance approach to whole health and fitness, and serve as great examples of how the combination of a challenging exercise program, proper nutrition and healthy and smart lifestyle choices result in fit bodies and plenty of energy!

Read more about our professional training staff by clicking the links on this page.